Engineers: Alex Sader, Amy Maxwell, Pat Tierney, Jesse Hermann, and Andris Balins (Dryhill Studios) Mixing: Pat Tierney and Andris Balins (Dryhill Studios) Mastering: Andris Balins (Dryhill Studios) Recorded in Studio A and Studio C at SUNY Oneonta as well as at Dryhill Studios. Album Artwork: Jesse Hermann

Song		Actions
	Going Through The Motions Rock - Roots/Rock n' Roll Plays: 60	View Song Info
	Seeding World - Reggae/Caribbean Plays: 9	View Song Info
	Quicksand Rock - Ska Plays: 72	View Song Info

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